The Xterra Fitness ERG400 rower provides a consistent and challenging full body workout. The commercial-style aluminum seat rail allows for smooth movement of the deluxe moulded seat while rowing through 16 levels of dual air/magnetic resistance using one of the 6 workout programs.
|Footprint (in.):||74" L x 20" W x 34" H|
|Item Weight (lbs.):||60 lbs.|
|User Weight Capacity (lbs.):||250 lbs.|
|Carton Dimensions:||53" L x 11" W x 29" H|
|Shipping Weight (lbs.):||66 lbs.|
|Resistance:||16 levels of tension resistance|
|Console Display:||LCD with multi-output screen|
|Display Feedback:||Time, distance, calories, count, strokes per minute, watt|
|Click to view the XTERRA ERG400 rower user manual.|
Rowers are an easy to use, low-impact method of increasing your aerobic fitness while giving you a chance to exercise each muscle in your body. Exercising with a rower provides a comprehensive cardio-respiratory workout that can also strengthen your muscles and condition your body while burning off excess calories and increasing your bone density.
Rowers allow for user customized resistance and can adapt to a variety of workout needs improving strength and endurance at any fitness level. Developing a varied workout routine using a rower challenges the user while simultaneously delivering the benefits of a complete workout no matter their age, exercise requirements, or fitness level.
Rowers pack a complete workout into a minimal profile and effortlessly fold to save space and lock for storage while not in use. Easily ger the workout you want at any time, without having to sacrifice your living space to bulky fitness equipment.