Rowers are an easy to use, low-impact method of increasing your aerobic fitness while giving you a chance to exercise each muscle in your body. Exercising with a rower provides a comprehensive cardio-respiratory workout that can also strengthen your muscles and condition your body while burning off excess calories and increasing your bone density.
Rowers allow for user customized resistance and can adapt to a variety of workout needs improving strength and endurance at any fitness level. Developing a varied workout routine using a rower challenges the user while simultaneously delivering the benefits of a complete workout no matter their age, exercise requirements, or fitness level.
Rowers pack a complete workout into a minimal profile and effortlessly fold to save space and lock for storage while not in use. Easily ger the workout you want at any time, without having to sacrifice your living space to bulky fitness equipment.